Our CrossFit strong legs and super strong core are helping BMJ (Kelly) and myself tackle the slopes at Keystone. Seriously, when I went skiing several years ago (in my size 16 gear) - I could only tackle the easy green and rested about every 50 yards. With my much smaller sized gear (yeah me), and all those squats, lunges, med ball work and all the pain Jeremy and Crystal bring every MWF at boot camp is clearly the reason for the fun I have had on the slopes this trip. The girls are amazing skiiers too - and the governor (aka Hannah) is known in ski school as the instigator of many snow ball fights. When she's ready for CrossFit kids, I'll have a lot of explaining to do! Merry Christmas to you all...
