Thursday, November 12, 2009

4 Days and counting till SA Half


Ran 5 yesterday and it didn't completely suck. This is good- a confidence booster for Sunday.


Shout out to my pal Karen, who when chatting yesterday, we realized that we've been boot campin for almost 3 years with CrossFit Central - Relentless Boot Camps, Jeremy, Crystal and Megan. Jeremy has been there the whole way - but as of this month, decided to leave us in the very capable hands of ShowOUT Megan, who rocks our world now MWF at 8:30am in Lake Pointe. now, FOCUS.