Thursday, September 4, 2008

Crossfitter, Spartan, and Pal - Mel


Every so often, you come across a gem in your life. Someone who makes you laugh, someone who inspires you, someone who just has a crazy energy and outlook on life to help you remember to not take yourself too seriously. I love Mel. She and Dave put on the Peanut Butter Bar run on Sunday - a family event - we had fun. Thanks to the Nike race that evening, I worked off maybe one of the 5 peanut butter bars I scarfed down in the morning - giving me a crazy sugar high and crash that afternoon - pure heaven - and I'm sure they are Zone-able, right? Thanks Melissa aka Melicious - you are fab!