My first official tri... 400M swim, 10k bike and 5k run - finished in 1.18.28. Must get faster at transition and the dreaded run. Thanks to my boot camp and tri-training pal "Crazy Kelly" who suggested we do the CapTex Tri mid last week - was a great experience to get us ready for Danskin in two weeks! As I look at my stack of race bibs since the LiveStrong 5k back in Oct '07, I offer thanks to my many motivators - including CrossFit Central owner/coach - Jeremy Thiel - who did the Olympic race that day. Superman.
