8 round tabata work out!
For a detailed description of the WOD for new years, see Mel's post... For Chris and I it was swings, sprints, sdhp and push press. Lots of fun and as a reward, we hit Torchy's for a yummy, "new year's pat on the back for getting out of bed on this cold day" reward. Cause I have to admit, if Chris had not sent a text to say she was coming to get me (to which I responded with the general, non-exciting, "OK" - well, I might have stayed in my warm bed. Thank you Chris. Thank you Mel for your creativity and drive. Never Cheat. Never Quit. Happy New Year all. It's going to be a great year.
