Monday, August 25, 2008

Take my picture... please.


Had to post this just because of Angi's expression. I think it translates to - "are you really going to take my photo after Crystal just slammed us with a monster work out?" Back to school, and back to boot camp! Thanks Crystal for the kick start to the week. BC babes Angi and Chris.

Med Ball cleans

Push Press

Sprawls

25-20-15-20-25