Tuesday, April 15, 2008

Fittest Games - 3rd Challenge Team & "The Hill"




In early April, we hosted the 3rd in a series of Fittest Games Challenges. Went out to the Dynamax facility in Buda Tx, with the idea I'd drink my coffee, help check in participants and enjoy the show. Then I was asked if I wanted to participate and that caffeine had set in, so I said "hell yeah." 100 med ball sit-ups, 50 KB swings, run a mile, 100 more med ball sit ups and another 50 KB swings - all for time. When my friendly counter Daniel Kang told me I was at 75 sit ups in round 1, I was a bit distraught, but not as much as I was when I got a good view of the 1 mile run - all the way down and back. But I made it and one again thanked CrossFit for humbling me, and making me stronger all at the same time.