Ok - it's not me... but despite the fact I've not done a hand stand since maybe Elementary school, Carey got me to do a few of them in the gym last week... even held one attempt for 60 seconds.

This is my youngest, Hannah, doing her thing at Little Gym -- she loves going and running the show there once a week.

Well, I have been a member of the CrossFit Central family now for a year -- started back in Feb '07. I think there will be more handstands in my future.