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CrossFitCentralJules

"Don't ask yourself what the world needs. Ask yourself what makes you come alive, and go do that, because what the world needs is people who have come alive."

Wednesday, December 30, 2009

KettleBell Plankin for Christmas



3x/week boot camp, $220

Kettlebell, $45ish

Planking with a KB on your back, hangin out with my buddies for a work out before the Christmas eating madness... PRICELESS.

Happy New Year.

Posted by CrossFitCentralJules at 7:46 AM
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CrossFitCentralJules
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