Today, It begins...

I Am CrossFit kick-off. Here we go - benchmark work out - 400m run, 21 pull-ups and 7 hang cleans. Run - well, I hate running. Pull ups - made about 8 with band - rest jumping and 7 hang cleans pretty easy with 45-lb bar - should have gone 65, but I wanted to walk tomorrow.

8 weeks of being serious - work out, Zone, Advocare and Juice Plus. Importantly, food logging with gold stars from Carey.

Thanks to my fan club today cheering me on. You are all the best!! Together, we will conquer.

Watch this video - I Am CrossFit and you'll find my husband, Don and many of my awsome kick-butt CrossFit friends...