Third Tri -- maybe not really a charm, but I finished in under 2 hours. 500m swim, 15 mile bike and 5k run... on a nice morning, that turned into a hot afternoon. At it again with my pal "crazy" Kelly and Theresa. The Sweet & Twisted Tri - a cool womens tri series put on by Rogue Training. I didn't do any formal training as I did for Danskin - but CrossFit 3-4x per week keeps me strong - and a few swims and bike/runs kept me on track.
